Surrender
To save myself, I tried to ignore, tried to avoid,It seemed nothing was in my hands,Their presence felt too strong.With no other choice, I let it lived inside me,Surprisingly, something else is more stronger than them.…
Efforts
I tried to open the door,It seemed to be locked.I tried and tried,I was here before—That gave me the strength to stay even more.Knocking every day,When I least expected, it suddenly opened.I realized there had never…
Tolerating Self
Sometimes my thoughts put me to shame,Tolerating myself is the toughest job.I stay in it, I stay and stay…Many hours and endless days.Suddenly, it evaporates,As if it were never part of me. Hard to Observe Sometimes,…
Spiritual Progress
How to measure the progress,It looked like a never-ending process.When will anxiety end?One extreme to the other,It is so hard, I told myself.After 12 years, I see a sprout,A strange intensity stays with me all the…
Observation
Sometimes, for no reason I am sad,Yes I am lost,Carried away by thoughts,It is not easy to break the thought pattern,Often I forget the importance of observation,Years of practice.Being into it,And suddenly I am aware. A…
Happy Experiences
Poem - I Feel space Inside I feel space inside, lovely as a new life,I hear the world as never before,Sweet it becomes.Man selling on the street,Draging drums, birds chirping on the trees,Car horns, the wind…
Work of Mind
I watch my mind at play,Spinning false stories along the way,I wait and tolerate my thoughts,For not reacting I thanked God.United with silence,I learn when to follow it and when not.PoemEveryone is a thought—and so am…
Keep Swimming
Have no idea the depth of sea,No idea how far it could be,A soft voice I hear it says,You can do it vanisha,Keep swimming, keep swimming. Poem It may look stupid to all,I can hug the…
The Subtle Call
PoemRestlessness eats the peace of mind,How not to hear the silent cry?The body whispers:“Give me full attention,nothing matters more than me,Go subtle,I promise to reveal what you need to know.” PoemIntense work leaves much joy,But hyper-talking…
Pain and Separation
A tigress roamed with fearless might,Her strength, a flame, fierce and bright.None dared to touch her cubs at play,For she was queen—none stood in her way.But when she left to hunt and roam,She found no cub…