Spiritual Writings

How beautiful is the word "self-centered"—to be truly "established in the self." I take it as a compliment. From an early age, I realized the importance of being financially independent. In my family, earning members were…

Some days, I feel sad and angry for no apparent reason. I become negative and pessimistic, and I feel sorry for myself, believing that everyone takes me for granted. I carry these feelings like old baggage,…

After practicing meditation for a year or so, people often find themselves feeling more miserable. What is this? It seemed better earlier with smoking, drinking, on medication, and restless company. At least it was easier to…

One day during my morning walk, I saw an old man cooking on the roadside. I sat down beside him, intrigued by his simple setup. He lit a fire with a small piece of wood, arranged…

When I was 23 years old, I was at my second job. One day, a colleague mentioned that our company was going to shut down due to long-standing financial losses. Initially, I couldn't believe it, as…

When I was 10 years old, I never used to pay attention while brushing my teeth. It seemed unimportant to me. My mom had a few misshaped front teeth, I don’t know why she decided to…

I was born in Christianity, where believing in Jesus and loving him is a part of my culture. I regarded Jesus as my teacher and a guiding force. My faith and love have always helped me…

Our desires and emotions - happiness, anger, sadness, greed, etc. all come to us as thoughts only. Life itself comes to us in the form of thoughts.  By coordinating breathe and mantra - one consciously tries…

I have been in Kriya yoga practice since 2012. Let me tell you that I have never read any book on Kriya Yoga. I thank God for that. I started my practice without much expectation; my…

Per H. Wibe has been pursuing meditation and spiritual practise since 1975. He lived an ordinary household life. This has given him deep personal experience and insight into the life and problems of the modern human…